Resources
Learn more about how you can shift from cycles of trauma to journeys of wellbeing with additional resources
These resources will continue to grow in the coming months. We invite you to write to us about the work you are doing so that we can share it here.
Books To Dive Into
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Dust Child
By Nguyễn Phan Quế Mai
From Dust Child by Nguyen Phan Que Mai copyright © 2023. Reprinted by permission of Algonquin Books, an imprint of Hachette Book Group, Inc.
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The Mountains Sing
By Nguyễn Phan Quế Mai
From Mountains Sing by Nguyen Phan Que Mai, copyright © 2021. Reprinted by permission of Algonquin Books, an imprint of Hachette Book Group, Inc.
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The Secret of Hoa Sen
By Nguyễn Phan Quế Mai
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Healing Collective Trauma
A Process for Integrating Our Intergenerational and Cultural Wounds
By Thomas Hübl
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Caste Matters
By Dr. Suraj Yengde
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How We Ended Racism
By Shelley Tygielski & Justin Michael Williams
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My Grandmother's Hands
By Resmaa Menakem
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Neurobiology of PTSD: From Brain to Mind
Edited by Dr. Israel Liberzon & Dr Kerry Ressler
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What Happened To You
By Bruce Perry & Oprah Winfrey
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The Body Keeps Score: Brain, Mind, And Body In The Healing Of Trauma
By Bessel van der Kolk
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
By Dr. Gabor Maté, MD
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Breaking Intergenerational Cycles of Repetition
Edited by Pumla Gobodo-Madikizela
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Listening to Trauma: Conversations with Leaders in the Theory and Treatment of Catastrophic Experience
By Cathy Caruth
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Rest Is Resistance: A Manifesto
By Tricia Hersey
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Unclaimed Experience: Trauma, Narrative, and History.
By Cathy Caruth
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The Invisible Epidemic: How Trauma Works and How We Can Heal From It
By Paul Conti
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Trauma and Recovery
By Judith Herman
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Resilience and Survival: Understanding and Healing Intergenerational Trauma
By Clara Mucci
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Healing Justice Lineages: Dreaming at the Crossroads of Liberation, Collective Care, and Safety
By Cara Page and Erica Woodland
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Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing
By Dr. Joy Degruy
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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
By Rhonda V Magee & Jon Kabat-Zinn
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Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing.
By David A. Treleaven & Willoughby Britton
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Justice As Healing: Indigenous Ways
By Wanda D. McCaslin
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The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
By Vienna Pharaon
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Among the Reeds: The True Story of How a Family Survived the Holocaust
By Tammy Bottner
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Owning Our Struggles: A Path to Healing and Finding Community in a Broken World
By Minaa B.
Practices & Tools
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The Women’s Circle project is a research-informed initiative developed by en.v and Fulbright scholar Meg Reamy to address the relationship between female employers of domestic workers and female migrant domestic workers in Kuwait through facilitated community dialogue. Ultimately, the project aims to shift employer mindsets, leading to improved relationships and increased fair treatment of workers.
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Thomas Hübl, author of Healing Collective Trauma, discusses the power of bringing presence to ourselves and others to heal personal and collective trauma. Bonus: It works virtually, too.
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Trauma-informed housing is a promising approach that aims to redress these structural harms and improve the well-being of residents of affordable housing by centering their lived experiences and empowering them in decisions that affect their homes.
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Learnings and Reflections from IGT Conversations at the SKOLL Forum.
Organizations Supporting IGT Healing
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Blueprint For Life
Canada
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Fundación Mi Sangre
Colombia
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sp(i)eel
South Africa
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Fundación Ana Bella
Spain
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The Centre for Systemic Constellations
United Kingdom
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Irreducible Grace Foundation
United States
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Birth Justice Collaborative
USA
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Chicago Beyond
USA
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Omega Institute
USA
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Emory University School of Medicine
USA
Individuals Supporting IGT Healing
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Dr. Laura Calderón de la Barca
Mexico
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Dr. Rola Hallam
UK
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Shelly Tygielski
USA
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Thomas Hübl
Austria
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Sharon Day
USA